A Space for Growth, Reflection, and Healing with Horses in Nature
At True Nature Integrative Health, we offer a space for deep healing, self-discovery, and connection—guided by the wisdom of horses and nature. Whether you're seeking balance, emotional resilience, or a return to your authentic self, our integrative therapies provide a path forward.
We specialize in equine-facilitated psychotherapy, somatic healing, Chinese medicine, and nature-based practices to support mind-body wellness. Rooted in relationship reciprocity and anti-oppressive care, our approach honors both human and horse as sentient beings in a shared healing process.
Explore our individual therapy, wellness groups, retreats, and workshops to begin your journey.
Equine-Facilitated Psychotherapy: Healing in Partnership with Horses
Experience ground-based, relational healing with our herd. In these sessions, horses serve as intuitive partners, helping you explore your emotions, patterns, and presence in the moment.
Rather than structured activities, we co-create each session based on what emerges naturally—whether it’s stillness, movement, breathwork, or interaction with the herd. This somatic, experiential process allows for deep insight and embodied healing.
Sessions are guided by Jennifer A. Baker, LCPC, TCYM-YT, a licensed psychotherapist with advanced training in trauma-conscious yoga, HeartMath, and equine-facilitated psychotherapy. Jennifer leads these sessions and pulls from these practices while also honoring where they originated from and how they are also imbedded in her history and part of her ancestry.
Bodywork and Chinese Medicine
Restore Balance with Bodywork, Chinese Medicine & Qigong
Experience a deeply holistic approach to healing through Zen Shiatsu, Chinese medicine, and Qigong. Our sessions support physical, emotional, and energetic well-being, offering gentle, hands-on therapy and movement-based healing to restore harmony in body and mind.
Zen Shiatsu & Energy Work – A full-body, pressure-based treatment that calms the nervous system, releases tension, and promotes circulation.
Chinese Medicine Principles – Your session integrates Eastern and Western wellness insights to create a customized healing plan.
Qigong for Embodied Healing – Gentle, intentional movement and breathwork cultivate inner balance and resilience, empowering you with tools for daily wellness.
Each session is tailored to your needs, whether you're seeking stress relief, emotional grounding, or a deeper mind-body connection.
Equine-Facilitated Retreats & Workshops: Reconnect, Regulate, Renew
Escape the demands of daily life and step into a space of healing, presence, and transformation with our equine-facilitated retreats and workshops. Set on our 6-acre farm, these immersive experiences invite you to explore the wisdom of horses, reconnect with nature, and restore balance through embodied practices.
Each retreat weaves together:
✨ Equine Connection – Engage with our horses in an intuitive, relational way to cultivate awareness, presence, and insight.
✨ Qigong & Somatic Practices – Move and breathe with intention, using gentle Qigong, Trauma-Conscious Yoga, and HeartMath techniques to regulate the nervous system.
✨ Nature-Based Mindfulness – Slow down, ground, and attune to the rhythms of the land, deepening your sense of belonging and calm.
Whether you seek restoration, personal growth, or deeper embodiment, these retreats offer a unique opportunity to experience healing in partnership with horses and nature.