Horses, Nature, and Therapists! Equine Facilitated Therapist Support Group.
Come out to the True Nature Farm to decompress, support your nervous system and connect with fellow therapists.
Jennifer Baker, LCPC is a somatic psychotherapist with advanced training in equine facilitated therapy, trauma conscious yoga, and Heart Math practices that support nervous system regulation and combat work-based stress and burn out.
Your time here will include:
Nature Based Mindfulness practices, Breath and Gentle Movement, Trauma Conscious Yoga, Coregulation, while sharing space with our herd of 3 horses in Nature. The majority of your time here will be experiential with time at the end for reflections and connection to other therapists.
Please come dressed for the weather, the elements that may be, and wear closed toed shoes that YOU DO NOT MIND GETTING DIRTY!
General Structure:
9:45 am Arrival and settling in
10:00 am-10:30 am Intro to horses and healing practice, check in, opening somatic awareness practice
10:30 am -11:30 am Sharing Space with Horses
11:30 am - 12:00 am Nature Based Mindfulness Journey
12:00 am - 12:30 am Wrap up and Take a Ways
Date: Second Sundays through October
Time: 10:00 AM - 12:30 PM
Cost: $70 Zelle payment to truenatureintegrativehealth@gmail.com